Tuesday, February 3, 2015

What Everybody Ought to Know About Weight Loss Self-Discipline Conditioning


Become Your Most Attractive, Fit & Healthy Self in 21 Days


Wednesday, January 7, 2015

Wellness Company to Release a Mobile APP that Helps People Reach Their Health and Fitness Goals

ATLANTA, Georgia-January 7, 2015-Celestial Bodies Nutrition & Wellness Center (CelBod) announced today that it has created the Strong Arm Fitness Reminder (SAFR) app to help individuals improve their health and fitness goals by having their own digital drill instructor at the ready on their  smartphone. Each year, millions of people make resolutions to improve their health and fitness only to fall short within the first month of the New Year. SAFR has functionality that permits users to receive text or audible messages in any language to achieve a specific diet, exercise or medical goal. This functionality allows for any message from a gentle reminder to a full out assertive command based on the user’s setting preference. CelBod created this app to supplement the numerous diet and nutritional plans currently on the market. SAFR is a response to individuals that have not developed the necessary discipline to follow through on their fitness resolutions. SAFR acts as another voice to ensure that user’s eat properly, exercise at designated times and take their prescribed medication. 

“I didn’t want to reinvent the wheel by creating another diet and exercise plan. There are a number of diet plans on the market that people try and eventually give up, because they lack the discipline and internal fortitude to eat properly and exercise regularly,” said SAFR designer Celeste Chance. “As an IFBB Fitness Professional and owner of Celestial Bodies Nutrition & Wellness Center, I know how challenging it is for my clients to stay on schedule and maintain the exercise regimen that I provide for them. Since I can’t always be there around the clock, particularly around late night snacking, I thought a mobile app could serve as an effective stand-in for me. Being healthy and fit is serious business, but we tried to make some of the reminder messages humorous to make the experience more enjoyable.”

Just in time for the start of the New Year, SAFR will be available January 31, 2015 through iTunes, Google Play and Amazon Apps.

Celestial Bodies Nutrition and Wellness Center (CelBod) has been in business since 1994. CelBod products and services focus on health, nutrition, wellness and airbrush tanning. The staff at CelBod has over forty years combined of professional experience in the wellness industry.

For more information on the Strong Arm Fitness Reminder, contact: celeste@celbod.com or call: (202) 431-1411.

Tuesday, December 2, 2014

Inside the Mind of Police Officers: The Epitome of Power (Digital Book: 25 Pages)

The shooting death of Michael Brown in Ferguson, Missouri put police operations on Front Street. The late defense attorney, Johnny Cochran, once said that a police officer is the most powerful person in the world. But, what are the inner workings of the police mind?  And how do police officers make decisions that may affect your life, liberty and pursuit of happiness?

Former Atlanta police officer Ed Brown takes you behind the scene to uncover the motivations and actions of police officers.  This book may not only change your life, it may even save it. And if you think police officers are just like everyone else, think again.

Inside this book you will discover:

Chapter 1: Understanding the Mentality of the People Police Officers Confront
Chapter 2: The Letter of the Law Versus the Spirit of the Law
Chapter 3: The Danger of Domestic Disputes
Chapter 4: Getting Out of a Traffic Ticket
Chapter 5: Racial Profiling
Chapter 6: Police Power
Chapter 7: The Big & Bad Attitude of Some Cops


Edward Brown, M.S., is a researcher and lead instructor for Core Edge Police Professional Development.  Ed is a former Atlanta police officer and has trained command staff and supervisors throughout the U.S. on communication and leadership development skills.

He has advanced legal training from the University of Dayton School of Law and a master’s degree from Mercer University in Public Safety Leadership.

Ed is the author of nine books including: Police Leadership: The Morale Driven Police Department and The A-Team: How to Be a Top Police Department in Recruiting, Training and Retaining Employees available at Amazon Kindle.

Monday, November 24, 2014

Thumbtack for Writers

For the New Year, I want to exercise more of my writing muscle and spoke to a good friend about it. She recommended Thumbtack as the best venue for building a writing business. I saw how much work she was getting and opted to give it a try. I'll be posting my results in the near future.

Core Edge Private Label Rights